internal hemroids treatment - Know About Hemroids
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Know About Hemroids

Hemroids are either inside the anus (internal) or under the skin around the anus. Hemroids may result from straining to move stool. Hemroids are common. In the USA, the prevalence is about 4.4%. It is estimated that approximately one half of all Americans have had this condition by the age of 50, and that 50% to 85% of the worlds population will be affected by hemroids at some time in their life. However, only a small number seek medical treatment. Annually, only about 500,000 people in the U.S. are medically treated for hemroids, with 10 to 20% of them requiring surgeries. Hemroids are very common in both men and women. About half of all people have hemroids by age 50. The most common symptom of hemroids inside the anus is bright red blood covering the stool, on toilet paper or in the toilet bowl. Hemroids develop from 2 different places. There are 2 sets of veins that drain the blood from the lower rectum and anus. Hemroids are very common in both men and women. About half of all people have hemroids by age 50.

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3.Exercise Walking is good, bicycling better. Walking or bicycling quickly for 30 minutes, three to four times a week, improves one's overall health, but, more importantly, it helps get the intestines stronger and healthier, allowing for the bowel motions to be moved more easily out, without all that straining on the toilet.

If you live long enough you will most likely experience the discomfort of hemroids. There are two common types of hemroid, external and internal. External hemroids are those occurring outside the distal end of the anal canal and are sometimes painful and accompanied by swelling and itching. Internal hemroids are those that occur inside the rectum and since this area does not have pain receptors these types of hemroids are rarely painful and usually people don't even know they have them. This type of hemroid is more prone to bleeding however and can lead to more severe forms of hemroid called prolapsed and strangulated.

1. Introduce more fiber into your diet. Fiber is extremely good at relieving constipation - the main cause of hemroids - and fiber is well renown for preventing them and alleviating their symptoms. Fiber does this by bulking the stool and making it soft, so that the body can eliminate it without much straining.

So what causes hemroids? One of the main causes is genetics. Many people have a genetically inherited weaker rectal vein wall while other causes can be from straining during bowel movements as well as poor muscle tone. Other factors that contribute are constipation, chronic diarrhea, sitting too long (on the toilet), and pregnancy, holding in bowel movements, and not eating enough fiber. Other issues that can help cause the condition are not drinking enough water and drinking too many diuretic fluids such as coffee or colas. Another dietary habit that can cause the affliction is excessive consumption of dairy products which can result in excessive lactic acid in the stool causing irritation.

5. Using the squatting position for bowel movements


6. Eat a fiber-rich diet of fruits, vegetables, and whole grains.


7. Drink plenty of water and exercise regularly.

This can help train your bowel to empty on a daily basis, which can help reduce the incidence of constipation General guidelines: Do not force. Do not sit for much more than five minutes. If nothing happens, try again tomorrow. If the urge hits at a different time - GO! - otherwise you may cause yourself more hemroid problems.

Hemroids Treatment Tips 1. Taking herbs and dietary supplements that strengthen vein walls, such as butcher's broom, horse chestnut, bromelain, and Japanese pagoda tree extracts.

Fiber preferably is to be taken via fresh fruits, whole grain foods, and beans. If you notice that your body is letting off too much gas, this may be the result of increasing the fiber in your diet too quickly. Just cut back on the amount of fiber and gradually increase it over time.

There are a few treatments on the market. For temporary relief one may use a sitz bath, suppositories or a topical analgesic.

2. Topical application of natural astringents and soothing agents, such as Witch hazel (astringent), cranesbill, aloe vera, and honey. 3. Drinking chamomile tea several times a day

Using a food table to work out the fiber in the foods you like, you can also see if there are any foods that stand out as worthwhile. Still can't adjust your diet to get enough fiber, then try fiber supplements. They work out to be about $20 to $40 a month, but compare that to the cost and inconvenience of a hemroid operation that may run thousands of dollars and leave you in pain and discomfort for weeks. Powdered psyllium husks are a good option.

4. Eating fiber-rich bulking agents such as plantain and Psyllium seed husks to help create soft stool that is easy to pass to lessen the irritation of existing hemroids.

The most common symptom of hemroids inside the anus is bright red blood covering the stool, on toilet paper or in the toilet bowl. The symptoms, progression, and treatment differ depending on where the hemroids are internal hemroids have four degrees of severity. Bleeding may occur with any of these. First degree: The hemroid does not stick out from the anus. Second degree: The hemroid sticks out from the anus during a bowel movement but returns on its own to the anal canal afterward. Third degree: The hemroid sticks out from the anus during a bowel movement and does not return to the anal canal on its own. Fourth degree: The hemroid is always outside the anus and cannot be pushed into the anal canal. External hemroids. External hemroids can cause pain, itching, burning, and irritation. Hemroids are very common in both men and women. About half of the population have hemroids by age 50. Hemroids are also common among pregnant women.

2.Drink water You may know the drill already, sixty-four ounces of water daily, about 8 glasses. This helps the fiber in your diet, as it allows the fiber to do it's job - the fiber soaks up the water, thereby bulking the stool. Without water, the fiber may cause even worse constipation. It is best to take the water straight, but not essential.

4. Bowel training Essentially go to the toilet at the same convenient time every day. Sit for about five minutes in the toileting posture ( feet raised on ball of feet, elbows resting on knees). Let your body become accustomed to this timing and hopefully, you will start doing your business on a regular daily basis, at about the same time every day.

The first class of herbal extracts for using in the treatment of hemroids would be the ones that work to sooth the pain and these are also the most commonly used. The most popular herb for hemroid pain treatment is Witch Hazel and you will find this herb on the list of ingredients in virtually all over the counter hemroid creams products on the market. In its astringent form, it is often used to treat sores, bruises and swelling. A sitz bath with Witch Hazel and Calendula can be used for hemroid treatment or you can also use Yarrow, Sage, Bayberry, Oak Bark, and Yellowroot. These combinations of herbs have shown some evidence of being effective as they work to tighten the damaged tissue, stop the bleeding, and begin the healing process.

 
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Some natural treatments include exercising to increase muscle tone and improve posture. Taking herbs and supplements that strengthen the vein walls and eating fiber rich supplements such as plantain and psyllium will also help to remedy the situation.

There are also classes of herbs that can be used to make teas or used externally in a sitz bath and some can actually be taken either way. Because the herbs listed below are not as commonly used for hemroids as the ones above and also because they are often associated with use for other conditions, I do not advocate using any of them without further research. Teas used to treat hemroids can contain herbs such as Lady's Mantle, Sheperd's Purse, Raspberry Leaves, Figwort, Collinsonia, Stone root, Rich weed, and Horse Chestnut. Herbs such as White Pond Lilly and Horse Chestnut can be used either internally as a tea or externally in a sitz bath. There are also many Chinese herbs that it is said can be used to treat hemroids such as Chi Hu, Dang shen, Huang Qi, and Xuan shen.

In a very high fiber diet for hemroids you may be asked by your doctor to consume as much as 3.5 ounces or 96 grams of fiber a day, to keep your body healthy and balanced. A high fiber diet, that is normally sufficient for a hemroid suffer is about one third that dose - 31 grams or one ounce.

Many hemroid sufferers are looking for something that not only treats the symptoms but will also cure their hemroid condition. There are numerous over the counter creams and suppositories available that claim to treat symptoms and heal the damage and while some of these products have a well proven reputation, the effectiveness of others has is not so well proven and some scientific research shows that some may actually do more harm then good. Another option for treating and healing hemroids may be different types of natural herbal remedies. This article will discuss some of the herbs available and what each claims to do.

Hemroids are extremely common and it is estimated that 50% of all Americans have this problem by the age of 50 although only a small number seek treatment. Only around 500,000 people are treated for hemroids annually with as many as 20% needing surgery.

Now, one question you may ask, is how much extra fiber is that over what I am getting already in my diet? The answer is, if you are eating white bread, you are likely on a diet that has a meagre 11 grams of fiber per today, but the good news is, that means you only need to add in an extra 20 grams! That's about 3 to 4 large apples / oranges.

Treatment includes gradually increasing fiber and water in the diet, using creams to help stop itching, and occasional use of stool softeners. Drink plenty of fluids, at least eight glasses per day. Eat a high-fiber diet of fruits, vegetables, whole grains. Laser, infrared beam, or electricity is used to cauterize the affected tissues. Cleanse the entire rectal area with warm water after each bowel movement, and use a bulk fiber laxative to soften stools. Many people use bulk fiber supplements daily to prevent recurrences of hemroids. Sitz baths (soaking the rectal area in hot water, in a shallow bath) for 15-20 minutes, 3-4 times/day are a simple and effective treatment for both goals. Sclerotherapy. In this procedure, your doctor injects a chemical solution around the blood vessel to shrink the hemroid. Do not delay or try to prevent a bowel movement when the urge is present. Exercise, especially aerobic, may help produce more regular bowel movements. Drink plenty of liquids and eat regularly scheduled meals. Keep the area around the anus clean and dry.

Conclusion:


Hemroids afflict millions every year. They are painful, uncomfortable, basically unbearable. The simple natural treatment for hemroids above, can go along way to bring an end to your suffering.

Hemroids can be prevented with dietary adjustments such as drinking more fluids and eating more fiber as well as by participating in regular exercise, practicing better posture, and reducing strain during bowel movements. Since tight clothing can also cause irritation and contribute to poor muscle tone in the area some report that wearing no underwear or at least loose and lightweight underwear can help.


As is the case of most herbal remedies for differing conditions, there is not always valid scientific proof of the effectiveness or safety of each individual herb but many people swear on the results of such herbs. As it is beyond the scope of this article to examine each herb in detail, it is suggested that further research be done before deciding to use any of the herbs mentioned. While herbs are natural substances that occur in nature, this does not necessarily guarantee safeness and just like minerals and vitamins, toxic affects can occur if a large enough dose is consumed. Because of these facts I must stress once again that further research should be done before taking any of the less well known herbs mentioned in this article. You should instead use this article as a guideline for what is available and once you find something interesting, visit your local nature store for more information.


 
 
     
 
 





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Constipation Often times the right information can change a person s life. Read this carefully and I hope it will help you. Most of us overlook constipation as a dangerous complication, and each day that passes by and we don t deal with it, risk of hemroids grows more and more. Any number from 3 to around 15 times a week ought to be ok for a natural bowel movement, less then that and we...


Hemroids aren t an extremely dangerous medical condition, although they can be extremely uncomfortable for those who are suffering from them. Many would prefer to never have hemroids and take steps to prevent them. However, there are still a number of people who suffer from hemroids at some time in their life. If you are ever faced with hemroids you will likely want information on how to relieve...


Hemroids are one of the most common ailments known in both men and women. Hemroids are common. In the USA, the prevalence is about 4.4%. Hemroids are enlarged, painful veins in your rectum. Hemroids develop from 2 different places. There are 2 sets of veins that drain the blood from the lower rectum and anus. It is estimated that approximately one half of all Americans have had this condition by...


It is thought that almost 90% of Americans suffer from hemroids at some time in their life. It is also known that hemroids tend to worsen as the years go by and are not known to spontaneously resolve or improved with time. For this reason, early and aggressive treatment and even prevention is the best course of action. Hemroids, often called piles, are swollen and inflamed veins in the...


Here are four different herbs that can give you hemroid relief and help to get rid of your hemroids. Using these herbs is a convenient and cost effective way to treat your hemroid symptoms. Use these herbs just long enough to give you hemroid relief. Once you see that your symptoms have disappeared, stop using these herbs. Using herbs longer than necessary will make you less sensitive to...


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