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Top 7 Tips to Treat and Prevent Hemroids
Lots of things such as bills, bosses, parking tickets are a pain in the butt. But having a hemroid is really just a varicose vein that sprouts where the sun don't shine. Are you likely to get them? Well, people who have chronic constipation or who habitually strain to move their bowels are susceptible. So are pregnant women, as the expanding uterus compresses the veins and obstructs the return of blood from the rectum. But they are so common that you may not be able to identify a specific cause. Sometimes you do not even know that you have hemorrrhoids. But in many cases, they refuse to be ignored, causing symptoms such as itching, bleeding, and pain. Here are some tips that you can consider to adopt for pain-relief.
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1. Exercise - But Not Too Hard
You should avoid activities that put a strain on hemroids such as lifting weights or cycling. It is recommended to do swimming. You can resume your usual exercise routine once the flare-up is over. Regular exercise can help prevent hemroids by helping to regulate your bowel movements.
2. Do Some Serious Guzzling
The harder your stool, the harder you have to push, which can aggravate hemroids. Water is cheaper than a stool softener, and it is just as effective. It is recommended to try to drink at least eight 8-ounce glasses of water a day. But if water does not help, try a mild, over-the-counter stool softener. If you are salt sensitive and you have high blood pressure, just make sure that the softener you choose does not contain sodium.
3. Sit In A Sitz Bath
Sit in a tub filled with 6 to 8 inches of warm water for 10 minutes, three times a day. Add 1 cup of Epsom salts if you wish. It can help reduce the swelling and can be quite soothing.
4. Reach For A Tube Of Relief
For temporary relief, apply a non-prescription haemorrhoid preparation. Both ointments and suppositories are quite effective. No need to spend a bundle on these salves. However, most of them are based on a similar formula, so you can get the generic brand rather than name-brand ointment. You can also use plain old non-medicated petroleum jelly.
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5. Eat More Fiber
To keep your stool soft, consume a high-fiber diet, especially during a flare-up. It is recommended eat more fresh fruits and vegetables and less red meat and cheese.
6. Wipe Gingerly
Wipe with moistened toilet paper, which is less abrasive. And wipe gently. Rough toilet hygiene can irritate a hemroid. Also avoid using scented or colored toilet paper, which contains chemicals that may irritate hemroids.
7. Try A Pain-Relieving Pad
Apply a hemroid ointment or cream directly to the hemroid, then cover the area with a sanitary napkin that has been soaked in Epsom salts. To make sure that the pad stays in place, attach it to your underwear. Or try the medicated pads such as Tucks for hemroids. They serve the same purpose.
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Learn More about Hemorrhoid Treatments
Hemroids aren't an extremely dangerous medical condition, although they can be extremely uncomfortable for those who are suffering from them. Many would prefer to never have hemroids and take steps to prevent them. However, there are still a number of people who suffer from hemroids at some time in their life. If you are ever faced with hemroids you will likely want information on how to relieve... 
What's the best way to get rid of hemroids? If you're a devout Catholic, you can try calling on St. Fiacre, the patron saint of hemroids.
Fiacre was a hermit known for his miraculous cures and strong distaste for women. How he became associated with hemroids is unknown but it might have originated from the fact that the French word for that disorder is "fie" which means a small tumor. But if...
There are two types of hemroids - the internal hemroids and the external hemroids. The only difference between the two kinds of hemroids is it placement in the anus area. Internal hemroids are located inside the anal canal, while external hemroids are found outside the verge of the anal canal or rectum.
Among the two, the internal hemroids are always left unnoticed at first. Because it is...
Hemroids are not at all rare and most people have a 50% chance of developing this condition sometime in there life. While there are steps that one can take to minimize the chance of getting hemroids, you may already be a hemroid sufferer. If so then you may well be looking for a way to treat this painful and sometimes embarrassing condition and there are indeed many available treatments on the...
Hemroids are a very distressing condition that involve the swelling of the veins of the anus and rectum. They are very similar to varicose veins whereby the veins lose their elasticity and swell and this results in the uncomfortable symptoms of hemroids that may include itching, burning pain and bleeding.
In many cases hemroids will respond quickly to the use of herbal medicines, both taken...
external hemroid removal | external hemroid symptoms | external hemroid picture | external hemroid pictures | external hemroid surgery | external hemroid relief |
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